You may or may not be aware that most of our top athletes regularly use Hypnotherapy and Visualisation to give the added edge to their performance. Having perfected their physical fitness and honed their skills to the max, they look to an added extra to help them achieve their goals.
This is an area where Hypnotherapy can give an additional ‘edge’ which makes all the difference. I have worked with both clients who want to improve their fitness levels and clients who have a definite goal to, for example, improve their golf handicap. If this is an area you would like to know more about, please contact me and we can talk through your specific situation and goals.
‘Helen, just thought I’d let you know I had my joint second best round (golf) ever on Saturday and the best I’ve played for a long time! This week it all came together. I’m sure there is more to come too, so thanks again for the sessions ’